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ISBN: 9780446581837
Per Boek Wijzer Taal: engels

Auteur: Dean Karnazes

In the Fall of 2006, Dean Karnazes, known as the 'Lance Armstrong of the running world', took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions - and how Dean Karnazes pulled off the extraordinary. This book is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere, as well as to readers who crave an inspiring story of incredible accomplishment.
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  • library_books Kenmerken
    NUR 480
    Aantal pagina's 304 pagina's
    Auteur Dean Karnazes
    Bindwijze Hardcover
    Category Boeken
    Category Sportbiografieën
    Category Biografieën & Waargebeurd
    Druk illustrated edition
    Rubriekspad <Boeken><Biografieën & Waargebeurd><Sportbiografieën>
    Gewicht 530 g
    Illustraties Nee
    Oorspronkelijke releasedatum 2008-08-18
    Taal Engels
    Uitgever Little, Brown & Company
    Verpakking breedte 162 mm
    Verpakking hoogte 25 mm
    Verpakking lengte 235 mm
    Verschijningsdatum 2008-09-04
  • label Onderwerpen