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ISBN: 9780785815136
Per Boek Wijzer Auteur: Cybele Tomlinson

Taal: engels

LIBERATE YOUR BODY, MIND, AND SPIRIT

To the person just starting out, yoga can seem intimidating and complex. The vast majority of yoga hooks address themselves to the advanced practitioner, but you're still trying to figure out where to begin. Finally, Cybele Tomlinson, a well-known yoga teacher and writer for Yoga Journal, provides a beginner's guide to the most talked about practices in the world today.
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