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ISBN: 9780373892716
Per Boek Wijzer Taal: engels

Auteur: Jj Virgin

Your fat is not your fault. Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite diet foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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  • library_books Kenmerken
    Verschijningsdatum december 2012
    Uitgever HarperCollins Publishers
    Taal Engels
    Subtitel Drop 7 Foods, Lose 7 Pounds, Just 7 Days
    ISBN13 9780373892716
    Illustraties Nee
    Rubriekspad <Boeken><Gezondheid & Psychologie>
    Rubriekspad <Boeken><Gezondheid & Psychologie><Dieet & Voeding>
    Extra groot lettertype Nee
    Editie Original ed.
    Druk 1e druk
    Co-auteur Jj Virgin
    Category Dieet & Voeding
    Category Gezondheid & Psychologie
    Category Boeken
    Bindwijze Hardcover
    Auteur Jj Virgin | Jj Virgin
    Afmetingen 22,9 x 15,2 x 2,5 cm
    Aantal pagina's 310 pagina's
    NUR 860
  • label Onderwerpen